Supporting Walk2Work Day as New Zealand’s national day to celebrate walking. Living Streets Aotearoa started this annual day in 2009 to promote walking, its health benefits, and its priority position in the sustainable transport hierarchy. We invite you to treat yourself and take your favourite walk on this day.
Walk more by
- leaving the car at home and Walk, Bus or Train
- walk to the local shops or walk the kids to school
- use the stairs
- aim for 30 minutes a day – or 10,000 steps if you’re using a pedometer